Article Of The Month

Releasing the tears in the way of reaching your goal

In my therapy practice my clients talk about and work therapeutically on memories and events which bring out all manner of feelings. Everything from anger to fear to confusion comes up on the radar. But one emotion so often gives rise to a lot of worry: sadness and the resultant tears. And so many people worry that it's wrong to cry.

Perhaps especially in the British Isles we're taught to hide our tears â€“ they're seen as sign of weakness. However, allowing ourselves to grieve in a safe and confidential place can be an antidote to the distress that we've been bottling up.

More here...

Upcoming Events

Crystal Share
Mon 13 Oct 08, 7.30pm to 9.30pm, £5

Attracting abundance with EFT workshops
Sun 19 Oct 08, 10.00pm to 5.00pm, £70

EFT Group Share
Harpenden, Herts.
Sat 25 Oct, 2.00 pm, £10

Reiki Share
Harpenden, Herts.
Sat 25 Oct, 4.00 pm, £5

Reiki Level 1 Training (Beginner)
Harpenden, Herts.
Sat 1 and Sun 2 Nov, 10.00am-5.00pm each day, £130

Reiki Level 2 Training (Intermediate including practitioner)
Harpenden, Herts.
Thurs 29 and Fri 30 Sept, 10.00am-5.00pm each day, £150

Stress Resolution for Women
Watford Women's Centre
Tues 2 Dec, 1.00pm until 4.00pm
No charge

More here...

This Month's EFT Setups

This month's article discusses how so many of us fear crying when faced with sadness but ultimately by holding in the tears we hurt ourselves all the more. If you're in that camp, try the setups below to help you release the tears gently and quickly so that you can achieve your goals more easily.

More here...

Sejual's Corner

Last month I gave a well-received talk on Stress Resolution and EFT to staff the engineering multi-national firm Parker Hannifin, with three times as many staff attending as had been expected! If you'd like me to come along to your company and present an interactive talk on how to release stress and boost productivity please contact me and I'll be happy to organise one.

More here...

Guest Article

I recently hosted a tele-seminar with medical intuitive, Matt di Lorenzo. You can find the recording below.

We talked about how in our experience supressed emotions lead to physical health problems from general aches and pains in our bodies all the way to chronic illnesses. Identifying the negative emotions and where they are located through Matt's work gives us the ability to heal the root issues with whatever healing tools we have available to us. Then with Emotional Freedom Techniques we are able to neutralise negative emotions lastingly and gently.

More here...