Category Archives: eft for success

The value in developing Metacognition

Posted on May 22, 2026

This phrase has come up in my online exploring so much recently. I love its meaning! It is 'the ability to think about your own thinking'. Why does this matter? It leads to a more impactful and successful way of approaching your work, life and anything you care about.

We tap on the negative . . . where's the positive?

Posted on February 4, 2026

How doubting yourself can lead to the super power of Discernment

Posted on October 30, 2025

The Pearl of Wisdom

Posted on February 2, 2024

Something I've been savouring recently is how easy it is for me to stay with the appreciation I receive. I was trained to do the opposite growing up.

Interview by Grainne O'Neill on Heart Centered Tapping

Posted on January 28, 2024

In this conversation Sejual shares a strategy to doing a different kind of New Year’s resolution - one that’s values-driven and simple. She and the host, Grainne, take you through some rounds of EFT tapping along the way to unwind what may be holding you back from kicking off the start of the year with more ease.

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