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Podcast #002 Things are being closed

Posted on March 19, 2020

In recent days we've been met with a number of things closing: borders between friendly countries, schools, places of culture and social interaction, the start of a period of lock down. Several countries have declared states of emergency. This level of closing places down to slow the spread of the Corona Virus can feel overwhelming and dispiriting. In this tap along EFT podcast, join in to soothe any fears and worries you might be noticing. As you bring calm you allow yourself to think more clearly and practically, so that you can take sensible steps to look after yourself.

Podcast #001 Fear at Corona Virus

Posted on March 19, 2020

This is a tap along with EFT podcast to deal with the general sense of fear that arises with the Corona Virus. There is so much information in the news to take in every day. We're used to our lives in the West being comfortable and normally safe. The spread of this virus has given rise to much social change from learning how to wash our hands correctly, to how we need to keep our distance.

Easing Political Despair with EFT

Posted on December 29, 2019

*The contents of this page came from an online event I ran. The experience and solutions I shared make for a powerful story of success.

Being in the moment

Posted on October 27, 2019

If time is a chaotic entity for you, make 5 minutes to come into the here and now and find your focus.

Sejual interviewed on BBC local radio

Posted on October 27, 2019

I was recently invited to be a guest on BBC Three Counties Radio talking about natural pain relief. I share a couple of ideas about how to help ourselves whilst using Emotional Freedom Techniques. It is a short interview of 4 minutes taken on 28th October 2009. I hope you enjoy it!

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