Article Of The Month

Releasing swine flu fears

Clients, friends and people I connect with online on forums have started wondering how to look after their health this autumn given all the fear messages being repeated in the media.

Ever since swine flu has been given a pandemic rating by the World Health Organisation, we have seen hysteria in some parts of the mainstream press as to what could happen - the number of people who will die, the groups at severe risk and how flu pandemics have lost millions of lives in the last century. I've also heard many fear they will be forced to receive an immunisation with the release of the swine flu vaccine. They fear they will lose their right to choose what is right for their health by over-zealous people in authority.

Feeling caught up in a culture of fear is not going to help your health . . . Read to hear what can help.

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Upcoming Events

Reiki Share, Harpenden
Wed 16 September, 7.30pm, £5

Hertfordshire EFT Group Share
Sat 19 September 2009, 2.00pm, £10

Reiki Level 1 Training
Sat 26 and Sun 27 September, 10am to 5pm, £130

Future dates for Reiki Level 1
Sat 7 and Sun 8 November (2 places left)

Stress Resolution for Women
Watford Women's Centre
Tues 13 October, 1pm to 4pm, No charge

Reiki Level 2 Training
Sat 5 and Sun 6 December 09, 10am to 5pm, £150

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This Month's EFT Setups

Tap along to these EFT Setups designed to help you release fears concerning the spread of swine flu during the winter months. You'll be supporting your immune system as you do this work by releasing stress from your mind and body.

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Sejual's Corner

Easing the struggle in conceiving

An area of my therapy work I find truly joyful is in helping couples struggling to conceive a baby release their fears and worries. The stress of trying to conceive often gets in the way of being successful. In this article, published by Gene Monterestelli's popular EFT website, I share some insights into how EFT can help with this topic.

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Guest Article

Giving birth - the big day

When a woman is pregnant the big day can be filled with many unknowns. Working with a skilled and experienced midwife whom you feel you can trust will help make the labour experience much easier. Listen in to the wisdom independent midwife Val Gommon shares in this article on how to manage on the Big Day.

A former NHS mid-wife, Val now provides independent care with the luxury of unhurried appointments in the comfort of a client's own home allowing plenty of time to prepare for the birth. Val is based in Milton Keynes and covers roughly a 50 mile radius around this area.

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