Category Archives: all


Energising affirmations
Posted on January 3, 2008

I thought it timely to write about how to energise your affirmations. Before Christmas several people asked how to work with affirmations. Then I noticed that Hay House Publishing has released a new film recounting the life story of Louise L. Hays.  Louise is regarded by many as the Queen of Affirmations.  Her classic book You Can Heal Your Life has provided inspiration to many people seeking to heal their physical health problems by using affirmations to instil more positive ways of thinking.

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Being supported
Posted on October 27, 2007

To achieve our goals we all need to give ourselves some level of support. But what happens when it turns out that we’re the ones pulling the rug out from under our feet because we don’t feel good enough?

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A gentle start to the day
Posted on September 28, 2007

I recently decided I wanted an even better start to my day.  It takes me a little time to get going from feeling dull and grey (I’m not a morning person!) to feeling enthusiastic about the day ahead. 

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Mental rest
Posted on August 17, 2007

I once had a teacher who gave me a great metaphor to explain why mental rest is important. 

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Keeping the flame burning whilst running the long race
Posted on July 16, 2007

Some of our goals take more than a few weeks to arrive.  They require elaborate advance preparation, skilful inspired action and then some more time to mature.  If we’ve done the planning and taken reasonable steps towards “Central Station Finishing Line” what do we then do?  Patience is sometimes required.

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