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St Albans, Herts, UK
+44 (0)7811 484 673
To achieve our goals we all need to give ourselves some level of support. But what happens when it turns out that we’re the ones pulling the rug out from under our feet because we don’t feel good enough?
In my work I often encounter people who struggle with low self esteem. Whichever way they turn they hear their own voice berating them for not being successful/attractive/careful/whatever enough. Sometimes that voice repeats the words they learnt from a parent, teacher or peer when growing. The message follows a common theme: they’re never going to amount to anything worthwhile.
To start changing that message it helps to draw on a positive force for a source of strength. Below are some ways you can draw on non-human support to achieve your goals:
The Healthy in Mind viewpoint: empower yourself with as much support from within as you can – you'll start with a stronger base that will sustain you over time in achieving your goal.
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