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I was reading about the perils of being a workaholic in Seth Godin’s marketing blog. Seth is a wiz in re-inventing approaches to marketing in a fresh way that have an impact on the way we do business and maintain relationships in today’s world.
To achieve our goals we all need to give ourselves some level of support. But what happens when it turns out that we’re the ones pulling the rug out from under our feet because we don’t feel good enough?
I once had a teacher who gave me a great metaphor to explain why mental rest is important.
Do you remember time seeming limitless when you were a child? There was time to go out and play. Enough time to watch your favourite telly programmes. Time to curl up in a corner with a book. Time seemed simple and straightforward – you didn’t need to wear a wrist watch. Imagine the following: you see a calm stretch of water with ripples billowing out over the surface. The ripples are events - good and not so. The water absorbs excess energy from the events and thereafter everything moves on the surface as in a calm dance. Time felt manageable.
One half term holiday when I was 17 my sister suggested I travel with her to France for a week’s holiday. I refused thinking I had to study hard –must’ve been the Indian work ethic!
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