Category Archives: EFT for Success

Mental rest
Posted on August 17, 2007

I once had a teacher who gave me a great metaphor to explain why mental rest is important. 

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Racing round the clockface
Posted on May 22, 2007

Do you remember time seeming limitless when you were a child?  There was time to go out and play.  Enough time to watch your favourite telly programmes.  Time to curl up in a corner with a book.  Time seemed simple and straightforward – you didn’t need to wear a wrist watch.  Imagine the following: you see a calm stretch of water with ripples billowing out over the surface. The ripples are events - good and not so.  The water absorbs excess energy from the events and thereafter everything moves on the surface as in a calm dance. Time felt manageable. 

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Zapping procrastination
Posted on April 24, 2007

One half term holiday when I was 17 my sister suggested I travel with her to France for a week’s holiday.  I refused thinking I had to study hard –must’ve been the Indian work ethic!

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Planning
Posted on March 12, 2007

You’ve got your goal clear in your mind and now how do you get there?  If you’ve set yourself something stretching then you might feel overwhelmed by all that you’ve got to do.  Does it feel impossible?  Or can you only see lots of hard work and no play?  Perhaps the road ahead is foggy and you’re only able to see 10 feet in front.

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Goal setting
Posted on January 9, 2007

A new year, and a new beginning . . . for me too with this my first newsletter!

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