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Category Archives: EFT for Success
This month's article is about how aligning your thoughts with success can not only help you achieve your goal but also do it with less fuss by using an intelligent approach. Tap through the wording below to help you align with suceeding in one of your current goals.
Often we rush into action determined to achieve something we’ve set our minds on. We think that by getting busy and ploughing through our work we’ll get the job done. Have you ever found that the work drags along with unexpected problems sticking up like unseen nails in a plank of wood waiting to trip you up? Inevitably we get slowed down, frustrated by the obstacles coming up and worn out by our lack of progress.
There's the reasonable adult in all of us that we like to present to the world as rational, calm and in control of a situation. This person keeps their composure in handling the jibes that assail us from other people's comments. We like to think we're mature enough that their insults bounce off us.
A question I ask all new clients as part of the initial consultation process is ‘what person or event would you omit if you could relive your life’. It's not that we can change the past itself. However, we can neutralise the hold the past has on us. Their answer to this question tells so much about what is blocking them in achieving their goals at this point in time in their lives. Very often their mind delivers up an event that is related and that blocks their path forward now. Let’s examine why this could be so helpful a question to ask ourselves when working towards a goal in hand, and why releasing the negative thoughts that accompany it can deliver so much benefit.
In my therapy practice my clients talk about and work therapeutically on memories and events which bring out all manner of feelings. Everything from anger to fear to confusion comes up on the radar. But one emotion so often gives rise to a lot of worry: sadness and the resultant tears. And so many people worry that it’s wrong to cry.
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