Upcoming Events

Reiki Level 1
Sat 06 & Sun 07 May

Reiki Level 2
Sat 03 & Sun 04 Jun

EFT Level 1
Sat 17 & Sun 18 Jun

EFT Group Supervision
Wed 21 Jun

EFT Level 3
Sat 01 & Sun 02 Jul


St Albans, Herts, UK
+44 (0)7811 484 673



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confident presentation skills

Healthy in Mind offers one day workshops to permanently ditch the nerves about public speaking.  These can be provided within company offices for groups or as one on one coaching.

They're for staff wanting to feel confident about public speaking, and so improve on their performance in their work.  Helpful particularly for those in customer facing or leadership roles. 

What are the benefits:

  • public speaking nerves are neutralised or significantly reduced.  Few other presentation skills courses can offer this.
  • be successful in giving a talk.
  • effective for resolving mild to extreme cases of public speaking anxiety.
  • be more relaxed prior to making a presentation and so work becomes more enjoyable.
     

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What we cover:

  • getting rid of physical symptoms of stress when nervous
  • taking the sting out of bad memories of public speaking
  • removing fears about forthcoming speaking events

Thank you so very much for the help you gave me last year to overcome my paralytic fear of public speaking. I am truly greatful for all your support and encouragement to enable me to move on.

Judith Maag, St Albans

Using Emotional Freedom Techniques (EFT), a gentle but powerful mindset tool, we work to release hidden negative blocks concerning public speaking.  The course can be offered for groups sizes from 10 to 20 people. 

I also offer one to one support with public speaking.  Please contact me below to find out more details about this or how to book a group workshop for your company.

Please contact me to book a one to one session or to reserve a place on a workshop with me.
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