Relaxation

Think back to your favourite time spent on holiday. You felt happy and content with all that you were experiencing and you came away refreshed in body and mind. It would be nice to create that back home, wouldn't it?

At Healthy in Mind I help my clients feel on top form with two relaxation methods I and my clients find successful. Reiki is a healing technique reknowned for its relaxing effect. No matter how busy your daily life is this gentle light touch therapy can provide you with a renewed sense of wellbeing whilst taking an hour out for some important "me-time".

Or you may enjoy a care-free session receiving a crystal healing. A little different from the normal, the enchanting vibes and energies crystals give when placed around the body will help you effortlessly achieve a blissful state of calm. I am happy to combine Reiki and crystal healing into one session if you desire.

I offer gift vouchers towards a treatment at Healthy in Mind so that you can let a special person in your life know how much you care for them.

Please contact me for further information on how I can help with your well-being.