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Healthy in Mind helping you achieve your health and career goals
Harpenden, Hertfordshire Website designed by Sejual Shah
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Grief resolution Have you recently lost a beloved friend? They might be a family member, a spouse, or perhaps a pet. Chances are they are in your thoughts regularly and they are deeply missed. Remembering is a normal part of the process of grief, but sometimes the sadness can be overwhelming. Are you finding their absence unbearable? Wondering how you are going to cope without the comfort of their presence in your life? You may find a session with me helpful in gently letting go of the sorrow to retain memories of the good times and so carry on with your life. Emotional Freedom Techniques is a wonderful technique that can take the pain out of intense emotions to leave behind the real you, and a good alternative to traditional counselling. Or you may find that Reiki or crystal healing helps relax you so that your body and mind can gain rest to heal you after the trauma of experiencing your loss. A course of 3-5 such treatments can give you enough respite to regain your sense of perspective, and open up new ways of working with the issue. Please contact me to find out how I may be able to help you walk through new doors of healing so that you can really feel that tomorrow is a better day.
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